Showing posts with label The 8-Square-Foot Grow Challenge; gardening. Show all posts
Showing posts with label The 8-Square-Foot Grow Challenge; gardening. Show all posts

11.09.2012

{season's last} carrots


Last weekend, when we got wind of pending snow, we picked the last of our carrots, and anything else that won't fare well in a frost. My guess is the farmer's did too. Go, while the getting's good, and see them at your weekend market. Not too many day's left of this bounty. Happy weekend! 


7.31.2012

Golden Zucchini Bread + A Slow Re-Entry into Reality

{photo by Sara Remington}

It's the last day of the endless zucchini feast, and my first day back at my desk after 30 days in planes, trains and automobiles. Although I'm vowing to give up my pastry habit that started on our trip to Hungary, and get back to our grains and vegetable routine, today I'm craving a slow re-entry into reality. I want to stand, glassy-eyed, methodically shredding dewy garden zucchini over a bowl with a box grater,  stirring it with my favorite wooden spoon-- the one I haven't seen in far too long--into a luxe brown-sugar and whole-wheat batter. While the batter ribbons out into my bread tins, I'll think about how in the world to catch this site up on all it missed in Hungary and Helsinki and Chicago, and write the day away to the sweet smell of fresh baking bread...


~

Golden Zucchini Bread

Makes 2 large loaves

{full of goodies} In July, when the garden is bursting with zucchini and the market is practically giving them away, make this slightly sweet bread with just enough veggies to make it good for you. This is divine eaten just a touch warm, with thick slabs of cream cheese spread on for the weekends. Farmer’s cheese or fresh ricotta, both high in protein and much lower in fat, make this a go-to breakfast treat as easy for everyday as it is elegant for breakfast with friends.

4 tbsp/55 g unsalted butter, plus more for the pans, at room temperature
1 cup/200 g lightly packed dark brown sugar
⅔ cup/130 g granulated sugar
3 large eggs
½ cup/120 ml grapeseed or vegetable oil
2 tsp pure vanilla extract
3 cups/400 g white whole-wheat/wholemeal flour
1½ tsp baking soda/bicarbonate of soda
½ tsp baking powder
1 tsp fine sea salt
1 tsp ground cinnamon
1 large zucchini/courgette, grated {about 3 cups/720 ml}
1 firm Bartlett/Williams pear, cored and grated {about 1 cup/240 ml}
¾ cup/85 g chopped toasted walnuts {about 3 oz}, plus more for garnish
¼ cup/40 g golden raisins/sultanas
2 tbsp sesame seeds
½ cup/120 ml farmer’s cheese, ricotta cheese, or cream cheese, for serving
Sliced figs or pears, for serving

Preheat the oven to 350°F/180°C/gas 4. Butter two 9-by-5-in/23-by-12-cm loaf pans/tins. Line them with parchment/baking paper, butter the parchment/baking paper, and set aside.

Beat the butter and sugars in a stand mixer with the paddle attachment, on medium speed until fluffy. Add the eggs, one at a time, beating between each addition. Add the oil and vanilla and stir to combine.

Whisk together the flour, baking soda/bicarbonate of soda, baking powder, salt, and cinnamon in a medium bowl. Mix half the dry ingredients into the butter mixture and stir together. Stir in the remaining dry ingredients with a spatula, along with the zucchini/courgette, pear, nuts, raisins, and sesame seeds.

Divide the batter between the prepared pans. Sprinkle with additional walnuts. Bake until the bread springs back when lightly touched, and a toothpick inserted into the center comes out dry with some crumbs, about 50 minutes. Cool on a rack 10 minutes. Remove from the pan, slice, and serve warm with a thick schmear of cheese and sliced figs.


P.S. Guess what. I finally got it. Two c's, one n. That's Zucchini.



7.03.2012

Fried Zucchini. Need I say more?


{photo by Sara Remington}

I'm officially declaring this national zucchini month on the blog, because, well, I love zucchini and there are so many darn good ways to eat it. This is my all. time. favorite. Don't quote me on that because I might say that again when I post another recipe next week. But for today, this is it. The best. It's lighter than it sounds, because I make my batter with wheat beer which keeps the batter thin and crackly, and makes it especially apropos for serving with your micro brew of choice. 

Tomorrow eve, Andras, Greta and I fly to Hungary {during the fireworks, what??} where the fields his parents farm are full of insanely huge szookeeni {note: that's the phonetic spelling, not proper Hungarian spelling} that his mom turns into restorative brothy soups. While we're slurping them and settling into our world over there, I hope you'll be frying up a batch of these babies while the sparks fly overhead. Happy Fourth of July!  

~

Fried Zucchini

Serves 6 to 8

{light and crisp} In the heart of the summer when markets are practically giving zucchini away, buy a bunch and transform them into summer fries that could turn the heads of even the strictest potato devotees. These zucchini get their light and crispy skin from a beer batter. Use a beer you’d enjoy drinking. Eat them fresh and hot from the fryer dipped in harissa-spiked Spicy Mayo.

Vegetable oil, for frying
2 medium-large firm zucchini/courgette, scrubbed and cut into 2-in-/5 cm-long sticks
1 large egg, beaten
½ cup/120 ml cold full-flavored wheat beer
¾ cup/90 g all-purpose/plain flour
Sea salt
Spicy Mayo

Before you begin, have everything you’ll need handy so you can concentrate when you’re working with hot oil on the stove. Set up a wire rack on a baking sheet/tray lined with paper towels/absorbent paper.

In a large, deep frying pan, heat 1 in/2.5 cm vegetable oil over medium-high heat until it reaches 350°F/180°C/gas 4 on a deep-fat thermometer. Decrease the heat to medium-low to keep the oil temperature steady.

Whisk together the egg and beer in a large bowl. Gradually whisk in the flour to make a thin batter.

Check the oil temperature again. It should read just under 350°F/180°C/gas 4 and will drop slightly, to about 325°F/165°C/gas 3 as you add the zucchini/courgette pieces. This is the perfect temperature for frying.

Dip vegetable pieces in the batter a few at a time to coat and let the excess drip off before carefully lowering them into the hot oil. Fry until the batter puffs and is crisp and golden, about 2 minutes. Turn over with a slotted spoon and continue cooking 1 minute more. Be sure to cover the pan with a splatter guard to protect yourself as the zucchini/courgette pops and sizzles enthusiastically {it’s full of water}. Remove with a slotted spoon and drain on the rack. Sprinkle with salt while it’s still warm. Continue until all the squash is fried.

Serve hot and fresh with Spicy Mayo or all on their own in a basket lined with paper towels/absorbent paper.

P.S. This batter keeps well overnight in the fridge. Use any leftovers to fry okra or onions rings.

~

Spicy Mayo

Makes about 1/2 cup/120 ml

{from any country}Creamy mayonnaise mixed with Greek yogurt is the perfect, luscious base to tame the feisty heat of a hot red pepper paste. Stir in North African harissa, Hungarian hot red pepper paste, Southeast Asian sambal oelek, or Sriracha sauce to add a fiery streak to your favorite snack or supper.

1/4 cup/60 ml Greek yogurt
1/4 cup/60 ml olive-oil mayonnaise or regular mayonnaise
2 to 3 tbsp hot pepper sauce or paste
Pinch of fine sea salt
Freshly ground black pepper

Mix together the yogurt, mayonnaise, and enough hot pepper paste to make you sweat. Season to taste with salt and pepper. Serve on everything your heart desires, especially Baguette BLTs with Spicy Moroccan Mayo. Store in the fridge for up to 4 days.

5.16.2012

{in season} Bloomsdale Spinach



Lately I've been blown away by the bold pinks and greens found in the garden that practically scream of spring. Radish sprouts with tender pink roots. Blushing ruby rhubarb with pale green streaks. And voluminous, ruffled Bloomsdale Spinach stemmed with a splash of hot pink. Until you grow it yourself or find it at the farmer's market, you may never see the bright pink stems of fresh Bloomsdale spinach. I had never had until I gathered this homegrown batch in the sink and practically mediated over the power of these colors. No offense to the pre-washed bagged baby version (which has its place), but it has nothing on this tangy, almost-sweet spring green.

This spring I've been putting Bloomsdale spinach on DIY pizza {Jim Lahey no-knead style}, tossing it together raw in salads, and stuffing it into grilled cheese and quesadillas. And today, for lunch, there will be Spinach Soup with Rosemary Croutons, just the thing for another rainy spring day. Savor it now before fresh spinach fades away into the hot days of summer.

4.22.2012

6 Not Extreme Habits for Eco-Eaters

Writing the Clean and Green Ingredients portion of my new book, which I just finished, was one of the hardest parts to write. That was in part because there is so much controversy and misconception around the idea of eco-eating, not to mention stigma, good or bad, depending on where you come from. I can see my dad's face every time I bring up the topic. I think he believes I'm going to tell him to line dry his paper towels and use them again. Lord knows I'm not. I'm a bit of a hippie, but moderately so. 

I admire folks like Heidi Swanson, author of Super Natural Everyday, and my smart friend Louisa Shafia, who wrote Lucid Food: Cooking for an Eco-Conscious Life, who really broke down food labels like organic and fair trade. I admire Louisa for pushing us to ditch our paper towel habit for good. I'm still working on that one.  

Still, even after 10 years working and training in food, nutrition and sustainable issues, I find all the labels and bylaws of eco-eating can make my head spin. They are important to try to understand, but here's what's most important--DO YOUR BEST. Do your best to eat mindfully, for your health and the health of everyone around you.

My best is committing to this super simple eco-eaters creed, which I hope you'll adopt, too. 

Six Not-Extreme-Habits for Eco-Eating 

  1. Cook. Plastic take-out containers along are enough advertisement for cooking at home most days and nights of the week. It's tastier and healthier, too. 
  2. Shop local. Opt for the food less traveled, which is often cheaper, full of vital nutrients and fresh-picked flavor. 
  3. Buy and cook in season. Commit to eating what nature intended, when nature intended. All foods are the most nutrient-dense and flavorful in season.
  4. BYO-everything. Bring your own wheels (bicycles rock!), your own water bottle, your own market bag, your own lunch to work. Bring your glass milk bottles back and buy olive oil in refillable jugs. Every little bit helps.
  5.  Reduce, Reuse, Recycle. Everything from storing leftover soup in recycled (sterilized) apple sauce jars to turning tin tomato cans into herb planters is a service to every other eater. Find new uses for old things in the kitchen and the garden.
  6. Grow something. Anything. Trees, herbs, vegetables, even a house plant. One grown up tree can provide enough oxygen for a family of four. A 8-Square-Foot garden can provide a great many vegetables for two adults. Herbs grown in a window box save the shipping and storage of cut herbs that might otherwise go bad in your fridge. {Join our 8-Square-Foot Challenge this year!} 
I'm not going to win a Pulitzer prize for this basic list, and for sure, no one is winning one for bringing their recycled canvas lunch sack to work each day, either. But we can all use reminders that our efforts mean something. I hope our best gets us all closer to the point of all the labels and eco-efforts in the first place--cleaner, more delicious, more sustaining ways of eating we can look forward to enjoying again tomorrow. 


4.19.2012

{Grow} The 8 Square Feet Challenge + Garden Tool Giveaway

 {Photo by Dana Gallagher for Whole Living}

What if I told you all the produce in this beautiful plate of pasta was grown in just 8 square feet, in Brooklyn no less?

The recipe for this Vegetable Garden Linguine comes from Whole Living magazine, one of my favorite mags ever. In this issue, they challenged several Brooklyn-based gardeners to grow a feast in just 8 square feet. Not only are the recipes in this story so simply good, the planting strategy attached to each recipe is incredibly practical and easy to execute today. I mean truly, today. You could head to your local nursery directly after reading the article and put your plan into action. It's that simple. 

You have to admit, if we can do it in NYC you really can do it anywhere. With a single raised beds or several pots, just 2 by 4-feet in space, you just might amaze yourself at what you can grow, too. 

I was so inspired by the can-do spirit of this article that this Earth Day, and all summer long, I'm taking the challenge and asking you to do it with me. Leave a comment here to commit to grow at least one homegrown produce-based feast this summer (butter, olive oil, eggs, pasta, cheese, salt, pepper, spices and other pantry staples are free-bees). Check back with me from time to time and tell me how your garden is growing via comments (and leave your names, I want to learn about you!). 

When your feast is complete, send photos of your garden, the meal and your recipe to grow(at)edibleliving(dot)com. The Edible Living team and I will choose a winner based on resourcefulness, creativity, and of course taste. I'll feature the winning recipe and photos right here, with your story. And, to keep your garden growing, I'll send the winner, and the two runners up each one of my favorite gardening tools from Williams-Sonomas' new gardening line, Agrarian, like this gorgeous Joseph Bentley cultivator, below. 


Okay, let the growing begin. Who's In? 
My photo
New York City, United States
Sarah Copeland is a food and lifestyle expert, and the author of Feast: Generous Vegetarian Meals for Any Eater and Every Appetite, and The Newlywed Cookbook. She is the Food Director at Real Simple magazine, and has appeared in numerous national publications including Saveur, Health, Fitness, Shape, Martha Stewart Living and Food & Wine magazines. As a passionate gardener, Sarah's Edible Living philosophy aims to inspire good living through growing, cooking and enjoying delicious, irresistible whole foods. She thrives on homegrown veggies, stinky cheese and chocolate cake. Sarah lives in New York with her husband and their young daughter.